Looking for the best sauna? Here are 3 main key features to look for that make a high quality sauna.
Learn how a FIR sauna works and how it's different from a regular dry or wet sauna
Learn the advantages and disadvantages of a portable far infared sauna
Are they for you? How to tell if you should choose a FIR sauna vs a conventional one.
2 types of heaters - which type is best?
Many people use sauna for detoxification. But what exactly is detox - and would you benefit from a sauna detox?
Learn several benefits of regularly using your sauna to detox
Are you too toxic? Here are several signs of a toxic body with some simple ways to detox.
Learn how to detox - several methods for removing toxins from your body.
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This website does not provide medical advice, education or treatment. The information contained in this site is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
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Infrared saunas are exploding in popularity. They're a super calorie burning machine with the added bonus of detoxification.
Plus they're a great way to have a 'spa experience' in your home - without spending a bundle for an expensive health resort.
This page lists various tips on finding, buying and using your FIR sauna - many based on personal experience. So you can get the most out of your infrared sauna. Enjoy!
